Clearing Your Path to Permanent Weight Loss Cookie Rosenblum

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Published: March 20th 2014

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Clearing Your Path to Permanent Weight Loss  by  Cookie Rosenblum

Clearing Your Path to Permanent Weight Loss by Cookie Rosenblum
March 20th 2014 | ebook | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | | ISBN: | 8.63 Mb

Are you trying to lose weight?Are you tired of trying to lose weight?Before you start another diet, put yourself on pause and take a deep breath. This book will help you with a crucial step that most people who want to lose weight overlook:MoreAre you trying to lose weight?Are you tired of trying to lose weight?Before you start another diet, put yourself on pause and take a deep breath. This book will help you with a crucial step that most people who want to lose weight overlook: figuring out whats gone wrong in your past efforts.Do you know exactly why you havent been able to lose weight and keep it off?

It all starts in your mind. And until you correct some basic errors in the way you think about weight loss, you may be doomed to keep repeating your mistakes, over and over again.In 30 short and sweet lessons, along with thought-provoking corresponding worksheets, you will finally learn how to lose weight on whatever program you choose.This book wont tell you what to eat, but instead will help you put together all the puzzle pieces that have held you back from your perpetual goal of real weight loss.

You will learn key concepts from the coaching field, basic psychology and simplified, understandable brain science that will give you the answers to why youve failed before, and then give you some ammunition to successfully move forward.Weight loss is really not a mystery.

But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where youve been, an understanding of why and how you created the extra weight youre carrying around, the common mistakes youve made, and the solutions.



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